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Home
About us
Our Aim
What is Pilates
Our Instructors
Our services
Small Group Studio Pilates
Duet Studio Pilates
Private Studio Pilates
Pregnancy Pilates
Hypopressive Technique
Structural Integration & Scar Tissue Therapy
Cancer Exercise Programs
Pilates for Sport
Blog
Contact us
24 October, 2017
Pilates
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Why is Pilates ACE for tennis ?
09 October, 2017
Classes
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Pilates
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The Power of Pilates – Paul’s Story
18 September, 2017
Pilates
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The Power of Pilates – Jane’s Story
25 August, 2017
sleep
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Guide to a Good Night’s Sleep
21 August, 2017
Classes
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Pilates
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The Power of Pilates – Ran’s Story
19 July, 2017
Classes
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Pilates
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The Power of Pilates – Liz’s Story
19 June, 2017
Uncategorized
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Thaw out your Frozen Shoulder!
26 April, 2017
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Don’t let knee pain slow you down
20 March, 2017
Pilates
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Power into the Football season with Pilates
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