04 Oct Clinical Pilates Vs Regular Pilates – What’s the difference? Posted at 04:45h in Pilates by Pilates Connection 0 Comments 0 Likes ... Read More
22 Aug Pain in the Lats? Posted at 07:04h in Pilates, Uncategorized by admin 0 Comments 0 Likes The latissimus dorsi is one of the largest muscles in your back, connected to many parts of your body, such as your spine, ribs, and pelvis. It’s sometimes referred to as your lats and is known for its large, flat “V” shape. It spans the... Read More
15 Aug Pilates Fix-Ups: Are you making these mistakes in Tabletop position? Posted at 04:28h in Pilates Fix - Ups by Pilates Connection 0 Comments 0 Likes ... Read More
14 Jun Do you suffer from lower back pain? Posted at 06:19h in Pilates by Pilates Connection 0 Comments 0 Likes ... Read More