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26 Apr Don’t let knee pain slow you down

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11 Feb What happens when your body is out of alignment?

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19 Dec How to keep fit and healthy during the holidays

Posted at 00:44h in Pilates, Uncategorized by Pilates Connection 0 Comments

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20 Oct Structural Integration and KMI

Posted at 23:16h in Uncategorized by Pilates Connection 0 Comments

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29 Aug To stretch or not to stretch?

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16 Aug Improve your golf game with Pilates!

Posted at 22:35h in Uncategorized by Pilates Connection 0 Comments

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18 May Are you afraid of bingo wings, tuckshop arms or chook arms – pilates is the answer

Posted at 23:32h in Pilates, Uncategorized by Pilates Connection 0 Comments

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21 Mar Get Ready for the Ski Season with Pilates

Posted at 10:16h in Uncategorized by Pilates Connection 0 Comments

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20 Mar Top Five Reasons For Exercising with a Friend

Posted at 05:15h in Classes, Pilates Reformer, Uncategorized by Pilates Connection 0 Comments

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Uncategorized

26 Apr Don’t let knee pain slow you down

11 Feb What happens when your body is out of alignment?

19 Dec How to keep fit and healthy during the holidays

20 Oct Structural Integration and KMI

29 Aug To stretch or not to stretch?

16 Aug Improve your golf game with Pilates!

18 May Are you afraid of bingo wings, tuckshop arms or chook arms – pilates is the answer

21 Mar Get Ready for the Ski Season with Pilates

20 Mar Top Five Reasons For Exercising with a Friend

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