Classes

20 Jun Starting Pilates – which studio is right for you?

Posted at 02:37h in Classes, Pilates, Pilates Reformer, Pregnancy Pilates, Uncategorized by admin 0 Comments

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With so many Pilates options popping up around Lane Cove, deciding where to start your journey can be difficult. Liane Geeves, the owner of Pilates Connection (who has operated in Lane Cove for over 13 years), provides some valuable insights on what to look for...

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27 Sep 5 tips to help you return to the studio after lockdown

Posted at 05:24h in Classes, Pilates by admin 0 Comments

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Have you lost your drive to exercise during lockdown? For many of us in Sydney, enduring 3 months of lockdown has been hard - from both a physical and mental perspective. Without a regular routine, and an instructor, or workout buddy to give you a reason...

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06 Jun Is your body ready for skiing this season?

Posted at 11:46h in Classes, Pilates by Pilates Connection 0 Comments

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22 Feb Pelvic floor and the core – are you activating correctly?

Posted at 00:11h in Classes, Pilates by Pilates Connection 0 Comments

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09 Oct The Power of Pilates – Paul’s Story

Posted at 20:44h in Classes, Pilates by Pilates Connection 0 Comments

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21 Aug The Power of Pilates – Ran’s Story

Posted at 01:32h in Classes, Pilates by Pilates Connection 0 Comments

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19 Jul The Power of Pilates – Liz’s Story

Posted at 04:38h in Classes, Pilates by Pilates Connection 0 Comments

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20 Mar Top Five Reasons For Exercising with a Friend

Posted at 05:15h in Classes, Pilates Reformer, Uncategorized by Pilates Connection 0 Comments

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