Existing Clients : Manage Bookings
info@pilates-connection.com.au Ph 0400 012 693
Logo Logo Logo Logo Logo
  • Home
  • About us
    • Our Aim
    • What is Pilates
    • Our Instructors
  • Our services
    • Small Group Studio Pilates
    • Duet Studio Pilates
    • Private Studio Pilates
    • Pregnancy Pilates
    • Hypopressive Technique
    • Structural Integration & Scar Tissue Therapy
    • Cancer Exercise Programs
  • Pilates for Sport
  • Blog
  • Contact us
  • Home
  • About us
    • Our Aim
    • What is Pilates
    • Our Instructors
  • Our services
    • Small Group Studio Pilates
    • Duet Studio Pilates
    • Private Studio Pilates
    • Pregnancy Pilates
    • Hypopressive Technique
    • Structural Integration & Scar Tissue Therapy
    • Cancer Exercise Programs
  • Pilates for Sport
  • Blog
  • Contact us

Author: Pilates Connection

07 Mar Tingling numb toes, or burning pain on the ball of your foot?

Posted at 02:07h in Uncategorized by Pilates Connection 0 Comments
0 Likes

...

Read More

19 Feb The Power of Pilates – Jane’s Story

Posted at 00:47h in Pilates by Pilates Connection 0 Comments
0 Likes

...

Read More

24 Oct The Power of Pilates – Rowena’s Story

Posted at 02:09h in Pilates, Pilates Reformer by Pilates Connection 0 Comments
0 Likes

...

Read More

06 Sep Every day activities that can lead to spinal compression

Posted at 00:54h in Uncategorized by Pilates Connection 0 Comments
0 Likes

...

Read More

04 Jul Salute to the almighty glute!

Posted at 01:47h in Uncategorized by Pilates Connection 0 Comments
0 Likes

...

Read More

27 Jun The Power of Pilates – Tom’s Story

Posted at 01:26h in Uncategorized by Pilates Connection 0 Comments
0 Likes

...

Read More

22 Feb Pelvic floor and the core – are you activating correctly?

Posted at 00:11h in Classes, Pilates by Pilates Connection 0 Comments
0 Likes

...

Read More

14 Dec Quick Pilates routine for the holidays – anywhere, anytime!

Posted at 00:40h in Uncategorized by Pilates Connection 0 Comments
0 Likes

...

Read More

23 Nov The Power of Pilates – Gerald’s Story

Posted at 01:12h in Pilates by Pilates Connection 0 Comments
0 Likes

...

Read More
  • 1
  • 2
  • 3
  • 4
  • 5

Stay healthy

with expert tips

Subscribe to Quarterly Newsletter

Open hours
  • Monday to Friday 7am - 8pm
  • Saturdays 8am - 11am
  • Sundays Studio closed
Site Map
  • Home
  • Our services
  • Blog
  • Pilates for Sport
  • Contact us
Address
  • Pilates Connection
    Shop 3 / 9 Birdwood Avenue
    Lane Cove NSW 2066
  • Ph. 0400 012 693
  • info@pilates-connection.com.au
Copyright © 2023 Pilates Connection, Lane Cove, Sydney, Australia. All Rights Reserved.