#WellnessJourney Tag

04 Apr 7 Ways Exercise can Alleviate Side Effects of Cancer Treatment

Posted at 02:38h in Uncategorized by admin 0 Comments

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As a certified Cancer Exercise Specialist through CETI, Liane Geeves (owner of Pilates Connection) offers a tailored program for cancer patients pre-, during and post-treatment. In this blog article, Liane explains why exercise plays a pivotal role in alleviating the side effects of cancer treatment...

18 Mar Tackling Frozen Shoulder: Causes, Treatments & Pilates Benefits

Posted at 01:59h in Pilates by admin 0 Comments

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Frozen shoulder, medically known as adhesive capsulitis, is a debilitating condition characterised by stiffness and pain in the shoulder joint. It affects mobility and can significantly impact daily activities. In this article, we will delve into what frozen shoulder is, its causes, and traditional treatments,...

#WellnessJourney Tag

04 Apr 7 Ways Exercise can Alleviate Side Effects of Cancer Treatment

18 Mar Tackling Frozen Shoulder: Causes, Treatments & Pilates Benefits

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