These sessions cater for two clients to workout together under the watchful eyes of your instructor. Many clients enjoy the fun of exploring Pilates with a partner, or close friend. So if you and a friend/family member are keen to try Pilates together, this is the option for you.
If it’s your first visit to Pilates Connection, you’ll be given a postural assessment to help identify any areas of musculoskeletal imbalance and we discuss any specific conditions and goals that you may have. We introduce you to the basics of the Pilates method ensuring you are working correctly from day one.