Small Group Studio Pilates

small_groupMax 4 clients to 1 instructor, 1 hour duration

Our Studio sessions offer a tailored service suitable for adults of any age and ability, from the super fit to those rehabilitating or new to exercise.

All clients enter the Studio program via a fifty minute initial consultation, (IC), You’ll be given a postural assessment to help identify any area of musculoskeletal imbalance and we discuss any specific conditions and goals that you may have. We also introduce you to the basics of the Pilates method, ensuring you are working correctly from day one.

Book an initial consultation now

Book IC Now

or call 0400 012 693.

Following your IC, a time is selected and secured as your weekly/twice weekly appointment. This time is secured as your recurring booking until your pack of Studio sessions is used up or expires. You are free to cancel and reschedule (subject to availability) appointments online, 24 hours notice required. Please ensure all sessions are used within expiry period.

This small group setting allows your instructor to give you exercised relevant to your strengths and weaknesses, modifying where necessary, allowing you to work at your level and progress at your pace. The close guidance and tailored service of a small group Studio Pilates session is a fun and effective way to significantly increase your strength, flexibility, balance and stability.

Book a Small Group Studio Session now.

mindbody booking system for existing clients Book online

or call 0400 012 693.